DAY 3 - ALL DONE!

Day 3 ALL DONE! I can't wait to tell you my results tomorrow!

The 3 days went by quite well....I did feel twinges of hunger but because the program is scheduled, so to speak, the hunger never lasted long or wasn't all that bad since the Tea or Fiber Sweep or next meal was up.

Water

As usual I had my water this morning!

Breakfast (within an hour of waking up):

Greenberry Shakeology was shake of choice this morning along with 1/2 a banana. I hadn't had the Greenberry flavour in so long and I missed it!! It tasted amazing with the banana! So good!

- Happy Hump Day!! -

Optional Morning Tea (at least 1 hour after Breakfast)

I wasn't hungry by this time but I had a chamomile tea and it was great :) Love this tea.

Fiber Sweep (at least 1 hour after Morning Tea)

I chugged this quite fast...I think I had it done within 3 minutes of mixing!

- Chugging the Fiber Sweep -

Lunch (at least 1 hour after Fiber Sweep)

Lunch today consisted of the Vanilla Fresh,cauliflower and pears! It was so good! The cauliflower was seasoned with herbs and olive oil.

- The meal is so NOT colourful BUT it is flavourful! -

Afternoon Snack (at least 1 hour after Lunch)

I stayed with the cauliflower since it was sooooo good! AND I realize I didn't take a picture of it...but just look above!

Dinner (at least 1 hour after Mid-Afternoon Tea)

After a great walk with the Quattro Chi's and the Hub I steamed some cauliflower, broccoli and carrots. Then seasoned with some herbs and olive oil. This along with the broth and Vanilla Fresh, I was quite full.